Messy Maple Pecan Pancakes
I'm posting a recipe from Paleo Parents. I have made a few changes to give them to give them underlying tones of maple and pecan but feel free to omit them if you're trying to reduce your sugar intake!
- 2 Cups Blanched Almond Flour
- 1 Banana, cut into small pieces
- 4 Eggs
- 2/3 Cups light coconut milk
- 1 teaspoon baking soda
- pinch salt
- 1 Teaspoon Vanilla
- 1 Tablespoon Maple Syrup
- 2 Tablespoon Coconut Oil
- 1/4 Cup Chopped pecans
In a food processor, process banana, eggs, pecans, maple syrup and milk until smooth.
Add the remaining ingredients (except coconut oil) and pulse to combine.
In a large skillet, melt coconut oil over medium heat.
Pour batter into hot skillet to form 4 inch diameter pancakes.
Cook until bottom is golden brown and flips easily, about 3 – 5 minutes, and flip (as with regular pancakes, this will also be when all the little bubbles have popped). Cook the other side about 3 minutes to get an even color.
Top with maple syrup, ghee and chopped pecan pieces!
via Paleo Parents